Women's Running

Marathoner, jogger or racer, Women’s Running magazine prepares you for any distance no matter your running style or ability. Looking for the most suitable trainers and apparel to make every run rewarding? Or perhaps expert tips on how to boost your stamina and improve your energy levels? Look no further than a super informative, digital subscription to Women’s Running magazine! Every issue offers a full scope into the world of running - from sections on gym training and healthy nutrition to running fashions and running events for women of all ages. Discover everything you need to take your running to the next level. Maximise every run with the ultimate monthly motivational guide - subscribe to Women’s Running today!

Hello!

We couldn’t have done it without…

Women’s Running

LIFESTYLE

TCS London Marathon wins Gold Certification

WORLD RECORD FALLS AT BERLIN • Tigist Assefa runs an astonishing marathon, stripping two minutes off the previous record in Berlin

OVER ONE THIRD OF UK RUNNERS DON’T KNOW THEIR RUNNING STYLE

This month we love...

NEW GEAR • Seasons change and so do the needs of your running wardrobe. Make sure it’s fit for purpose this winter…

MAKE MY RUNS MORE SUSTAINABLE? • If sustainability is high on your personal agenda, you may be surprised how much you can make your running have a more positive impact on our planet

MYTH BUSTER • IT’S A GOOD IDEA TO SWEAT OUT A COLD BY GOING FOR A RUN

NUTRITION HACKS ON A BUDGET • The latest nutrition, beauty and health headlines. Because running doesn’t end at your feet

3 OF THE BEST MAGNESIUM BOOSTS

Katja Takala • Entrepreneur and mum of two Katja Takala runs for work and for pleasure. She loves long-distance running and wants to make it accessible to all

FUEL • The latest nutrition to nourish your body and fuel your running

This month’s wise women

KEEPING IT IN THE FAMILY (OR NOT!)

INJURY CLINIC The right shoe • Righto, Cinderella… Emma Kirk-Odunubi is here to help you find the perfect shoe. Because there is one out there for all of us; a perfect shoe that will see us through the miles in comfort and prevent injury

COPENHAGEN MARATHON • Helen Thorn -comedian, author, runner and Boobydoo ambassador (boobydoo.co.uk) – turned disaster into deliverance in Denmark

Events

Is functional training more effective than the gym at building fitness? • Could functional training, such as climbing, help improve your all-round running fitness, or should you make your way to a gym to find extra performance gains?

FREE WOMEN’S RUNNING TEE • In our signature vivid blue and with our ‘Happy Running!’ rallying cry on the back, this exclusive tee will help you love every run as part of our supportive running community

“A FRIEND SAID “I’M GOING FOR A RUN TONIGHT. DO YOU WANT TO COME?” I REMEMBER LOOKING AT HER LIKE SHE’D GROWN AN EXTRA HEAD!” • Laura Jones embodies what makes a Women’s Running Warrior. She’s evangelistic about running and the positive effect it’s had on her own life and now she’s on a mission to improve other women’s lives too

Running mates • This month, we talk about fuelling our running, support from our running clubs, and raising money for cancer charities

Running into 2024 • Julia Griggs, running coach and founder of Foxy Ladies Running Club, explains why the club is raising money for cancer charities

RIPON BEGINNERS’ RUNNING CLUB • A club with friendship and support at its heart

Adventures in... WONDER LANDS • You don’t have to run from one side of Australia to the other to consider yourself an adventurer. But if you want to get off the beaten track, there’s no better guide than a woman who has! Nikki Love explains her own motivations, and what the rest of...