Women's Running

Marathoner, jogger or racer, Women’s Running magazine prepares you for any distance no matter your running style or ability. Looking for the most suitable trainers and apparel to make every run rewarding? Or perhaps expert tips on how to boost your stamina and improve your energy levels? Look no further than a super informative, digital subscription to Women’s Running magazine! Every issue offers a full scope into the world of running - from sections on gym training and healthy nutrition to running fashions and running events for women of all ages. Discover everything you need to take your running to the next level. Maximise every run with the ultimate monthly motivational guide - subscribe to Women’s Running today!

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Women’s Running

LIFESTYLE • Headlines ||People || Food || Kit || Health || Opinion

REMEMBERING REBECCA CHEPTEGEI • As the sport community reels after the recent shocking death of Cheptegei, we look at an UN report on violence against women in sport

TCS LONDON MARATHON BIGGEST ONE-DAY FUNDRAISING EVENT EVER

This month we love…

NEW GEAR • Time for your monthly fit check. Make sure your accessories are as on point as your performance

BEAT MY PB WITH DIGITAL TWIN TECHNOLOGY? • Technology has revolutionised sport for centuries, from the advancement of tennis rackets and footwear to digital fitness trackers. Could a digital twin take your running to a new, undreamed of level?

HEALTH • The latest nutrition, beauty and health headlines. Because running doesn’t end at your feet

Melanie Campbell • Melanie Campbell has completed several marathons, including London Marathon four times. She will be running this race for the fifth time next April, to raise money for a new CT scanner for Bournemouth Hospital

FUEL • The latest nutrition to nourish your body and fuel your running

DON’T SWEAT THE SMALL STUFF

Lower Back Pain • Back pain can be agonising and, with a bit of sciatica thrown in, it can put the kibosh on your running. Here’s how to prevent it

MY BEST RACE

I’m really keen to improve my carbon footprint, but is eco-friendly running gear a practical choice? • Are you really doing the planet a favour if you buy a top that claims to be made from recycled fabrics? There’s a school of thought that says the only good thing is to buy nothing at all…

THE PERFECT PAIR!

“With each stride, every step of my running, I feel I’ve got millions of Afghan women and girls running with me. I’ve got so many souls with me, telling me you’ve got it, go, go, go” • It’s not hard to find incredible women runners to welcome as WR warriors but sometimes one comes along who knocks you off your feet – with their running performance, their determination, their back story and their motivations. Meet Fatima, a bona fide inspiration

Running mates Because we run better together • This month, we’re talking about the benefits of running on holiday, caring and inclusive run clubs, and why we might enjoy a spot of fell running…

Lisa Kempster • Lisa is a 49-year-old Health Coach from Hebden Bridge, West Yorkshire

DRAGONS RUNNING CLUB • This Leeds-based club has inspired hundreds of runners and has a caring and inclusive ethos

A New Dawn • Women’s safety is a year-round issue for runners, but winter can be especially worrying. What can we do about it?

Fitmums & Friends

Black Girls Do Run

Yimika Onabiyi

Solent Running Sisters

KIT • Shoes || Clothes || Tech

NEW RELEASE SHOES • Putting your next trainers through their paces

ESSENTIAL RUNNING BUGGIES • For parents of young children, a good running buggy can be a godsend: here are three of the best

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